Well, this week isn’t crazy much but still the subject we are referring now (Obviously me) is gonna explode soon. Sometimes I really do wonder, why does examination exists? It will just cause lots of stress only. *tired*
Anyway, due to my upcoming examination and I know it goes same with others as well, here’s my ‘medication’ for my pre-examination, music.
“Soothing music showed significant reductions in stress, anxiety and depression,”
- Psychiatry News From Medical News Today
Well, I do believe this point cause I really do de-stress by listen to music, therefore here’s some of my ‘medicine’ of the week. Some might like it, some not, anyway as conclusion, you decide.
There’s more but it depends on personal flavour. Find your own flavor and it will sure de-stress you. One advice, stay away from rock/club/dance for now…. it will not de-stress you but keep you high. It’s like getting ecstasy and the next day, you will stressed up again.
Enjoy~ :)
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